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CATCH My Breath

Youth Vaping Prevention for Schools

An evidence-based program designed to help educators prevent youth vaping with confidence. Request information to explore how CATCH My Breath can support your school.

Why schools choose it

Simple to implement. Proven to work.

Evidence-based

Backed by research and developed with public health experts from UTHealth Houston.

Teacher-ready

Structured lesson plans and materials ready to use with minimal preparation time.

Engaging for students

Interactive content designed to hold student attention and encourage active participation.

Frequently Asked Questions

What is CATCH My Breath?

CATCH My Breath is an evidence-based youth vaping prevention program designed for middle and high school students, providing educators with structured, ready-to-teach lessons.

How does the program fit into school schedules?

The program is designed to work within existing classroom schedules and structures, with lessons requiring minimal prep time and flexible implementation options for educators.

What support is provided to educators?

Yes, educators receive complete lesson plans, structured materials, implementation guidance, and ongoing support to ensure successful program delivery with confidence.

Is there evidence of effectiveness?

Absolutely. CATCH My Breath was developed by UTHealth Houston School of Public Health and has demonstrated measurable impact on reducing youth vaping initiation in schools.

How many schools use CATCH My Breath?

The program is used in thousands of schools nationwide and is trusted by educators and administrators for its research-backed approach and practical classroom application.

How do I get more information about the program?

Simply complete the information request form on this page. Our team will reach out to share program details, answer questions, and help you get started.